In Search Of My 6 Pack

I have a confession to make: I’ve been totally stalking the Instagram accounts of women who train or have trained for a variety of competitions. They are so incredibly disciplined it is fascinating to me and inspiring. They plan their meals, prep their food, post pictures of beautifully prepared grilled chicken and zucchini ribbons. The… Read more »

Stitch Fix…. Your 20 dollar Stylist

I’m excited to tell you about a new online clothes shopping company I heard about from one of my favorite bloggers, will send you 5 pieces of clothing (your fix) after a stylist reviews your profile which is based on a 10 minute questionnaire you answer. This will help your stylist choose pieces… Read more »

Canyon Ranch: Day 3

I had planned on going on an 8 mile hike but woke up to pouring rain so instead I haded to the cafe for a light breakfast. It was amusing watching the reaction to the rain between the Arizonans, who were in awe, and those fro Atlanta who were like “what the hell?’ I planned… Read more »

Canyon Ranch: Day 2

I seriously think I need to go back to school. I love all of these lectures and workshops. It’s beginning to occur to me that what I truly loved about my work as a broadcaster was the opportunity to learn something new every day. Day 2 started at 7 am as the lone participant in… Read more »

Canyon Ranch: Day 1

I am redeeming what is probably the best birthday gift I’ve ever received. Three days at Canyon Ranch in Tucson. My birthday was in August and it has taken me this long to figure out which 3 days would cause my family the least stress. So, here I am, and the anxiety of leaving town… Read more »